You’ve heard only good things about massage etiquette and are ready for your first session. You can’t wait to get rid of the pent-up stress and stiff joints from sitting on your chair all day, five days a week. However, uncertainty and doubt always precede first experiences. What do I wear to the massage? Do I need to get naked for the therapy?
We did the research and asked the best massage therapy services in Richmond about all those first-timer doubts so that you don’t have to. Hopefully, at the end of this article, you won’t be as anxious or nervous for your first massage.
Let’s brush up your knowledge on massage etiquette:
1. Get loose and comfy
When you opt for massage therapy in Richmond, you’re trying to relax and unwind. This isn’t about impressing anyone or looking your best. That’s why it’s best to wear attire that makes you the most comfortable. This can be baggy and loose clothes that are easy to take on or off. That’s why the perfect massage attire usually consists of:
- T-shirts
- Shorts
- Sweatpants and similar wear.
Loose apparel allows you to move freely and allows the therapist to stretch and extend your body without any hindrance. Loose-fitting clothes allow restriction-free access for the therapist to knead your tissues and minimize the risk of oil stains on your clothes.
2. Wear natural and breathable fabrics
Sportswear and gym clothes offer a full range of motion and make you look great, so they must be perfect for a therapeutic massage in Richmond, right? Not really. Activewear and sportswear are usually made of synthetic materials. When they absorb sweat or oil, the friction against your skin increases, making even the most comfortable massage a terrible experience.
Instead, opt for clothes made from natural and organic materials like:
- Cotton
- Bamboo
- Linen
These soft and breathable fabrics are gentle on your skin and allow your pores to breathe during the massage session.
3. You define how much you want to dress down
Opting for the best body massage in Richmond doesn’t automatically mean getting naked. Instead, therapists are always mindful of your modesty and want you to dress down to your comfort level. While the massage experience changes slightly depending on your choice, it isn’t drastic enough to warrant taking all items off if you aren’t comfortable with that option.
Let’s walk you through the massage experience at different levels of dressing down.
- If you are comfortable taking it all off, your therapist can reach into all the tense tissues and address muscle tension in any part of your body.
- If you’re comfortable dressing down to your undergarments, your massage therapist will work accordingly. However, bra straps tend to interfere with shoulder and back massages.
- Staying fully clothed can affect the quality of the massage because it restricts the use of aromatic lotions and prevents access to certain muscle groups and connective tissues.
Either way, when you look for body and foot massages near me, the skilled therapists at Palais, France, will honor your request. Most therapists are trained to always drape your body with a sheet to protect your modesty and only expose the parts that need to be worked on.
4. Don’t wear lotions, makeup, or a strong fragrance
There are several types of massage etiquette
where the therapist works their magic on your facial muscles. If you wear makeup, your pores don’t get to breathe. Moreover, you don’t want your expensive makeup to get smudged during the massage.
Wearing strong lotions can also interfere with the oils and creams used during the massage, and an unwanted combination may also lead to allergic skin reactions. While strong fragrances don’t interfere with the massage, they may make the therapist uncomfortable. While they won’t outright say it to you, it’s just good manners not to wear strong perfume to your massage session. Instead, wear a clean, mild, and non-offensive EDT (Eau de Toilette).
There you go—simple massage etiquette that will make you comfy and prep you for a rejuvenating massage session. The professionals at the massage center are trained to ensure privacy and prioritize your modesty while helping you relax.
